Wednesday, September 21, 2011
Addicted and Tired
That's right. I am addicted to running. Kale and I added a little to our loop today and it came out to 4.17 miles. We ran about 3 miles of that. I was concerned about how much my muscles hurt from body pump yesterday, mostly my hamstrings. Well by the time we started, that was the last muscle I was thinking about. My abs and triceps started BURNING. I loved it though and I still loved the way I felt after, even though it was mostly pain. I am looking forward to my two days of rest. I am exhausted though and will stop this early. Goodnight!