The Run Through Redlands is quickly approaching. I have wanted to do the 10k for the last couple months now, but got side tracked with other obligations and responsibilities (and well, laziness). Now it is about 3 weeks away and I need to get on it. I ran with Kale on Monday for 3 miles and I struggled the whole way. Getting back into running is not easy, but luckily the miles add up fairly quickly. I ran yesterday too and that was more work. With an insane work/school schedule, just finding the energy to expend is difficult enough. Every minute of my day is accounted for and it’s these school quarters where my planner quickly fills up with things to do. Finding the time for exercise is not an option though; I have to keep it a priority like I do with work and school.
In order to “train” for this run, I am going to have Nicholas help me with running 6 miles this Saturday and next Saturday. If I can accomplish it by next Saturday, then I should be good to go on the 22nd (day of the run). We used to be able to run about 5 miles and if I would have kept on that pace, this would be a piece of cake but we all know that other things get in the way. To be honest, I started doing other exercises besides running and with all my daylight being used at work and school the last couple months, I didn’t try to run in the dark. Instead, I went to the gym and started doing the elliptical and bike (and weights). Running on a treadmill is always a choice but it’s awfully boring. I can only make it a couple miles on the treadmill before I get bored and move on.
I will try not to put too much pressure on myself, because running should still be fun for me and it is, as long as I don’t stress myself out about it. I would like to do this 10k and be able to consistently run 6 miles. In a couple months, once I have that down, I will start on my speedwork for a 5k. This will come in perfect time for the hot weather that is approaching. If I am only running 5ks and working to increase my speed, then I won’t be out in the sun as long. See, it’s a win/win situation!
More to come later (including pictures) about the recent mud run I did.