Tuesday, April 24, 2012

Update on the 10k

So I made a decision not to do the Run through Redlands because a more exciting (at least I think so) opportunity presented itself. I received an email from Angels Baseball about their 5k. The race included a shirt, a free ticket to a game, and most importantly, the chance to run on the field! Since I hadn’t signed up for the 10k Run Through Redlands yet, this was perfect. It was like everything was set just right for me to do the Angels run. The only thing was that the Angels run was only a 5k and I still wanted to prove to myself that I could do a 10k.

So on Saturday the 14th, I routed out what the Run Through Redlands would entail and… I ran it. I ran the whole way and I felt really good until about the last mile or so. I started to get tired (and a little bored, I have to say). I decided to run past where the finish line would be and continued home, making the total run about 6.5 miles. The longest run I have done yet! Not to mention, this accomplishes one of my goals for the year. The next day, however, I was having a little pain in my hips. The next Monday I was sick, but feeling antsy at night, so I did some squats. I was starting to really feel my right hip by then. The rest of that week, I took a break from running so that I could be prepared for the 5k on Sunday. All the way up until the race my leg (I discovered the pain wasn’t actually coming from my hip), was still there. I ran through it and as soon as I was done, I knew that maybe running wasn’t the best idea.

I am still in pain and still taking a break. I hope to be back to normal soon, because I really want to focus in on one of my other goals, and that was to do a 5k in 30 minutes. My time on this one was 32.08, which is pretty decent, considering where I started. On April 4th of last year, I had recorded that my fastest 5k was 37 minutes (and some-odd seconds), so I have shaved over 5 minutes off! Keeping my fingers crossed that this recovery time is speedy.

Until then!

1 comment:

  1. I hope your leg is feeling better now. 6.5 miles is amazing!!! And you are looking fabulous. Great job and go get that 5K PR!